Welcome to From the Ground Up Podiatry

Welcome to From the Ground Up Podiatry and Barefoot Medical Spa, the only facility of its kind in northern New England, where we specialize in nail and skin care for the lower legs and feet.

We’re passionate about promoting a healthy, active lifestyle and helping our patients look and feel amazing – inside and out.

Our Foot, Nail & Skin Care Services

Comprehensive Diabetic Foot Care

Comprehensive diabetic foot care encompasses regular foot examinations, proper footwear, wound care, and daily self-care practices to prevent and manage complications and maintain foot health.

Diabetic Shoes
& Inserts

Diabetic shoes and inserts are specially designed to provide extra support, protection, and comfort, reducing the risk of foot complications like ulcers and infections in individuals with diabetes.

Corns, Calluses
& Warts

Corns and callouses are thickened skin areas caused by pressure or friction, while warts are rough growths caused by a viral infection; all can be managed with proper foot care and treatment.

Fungal
Toenails

Fungal toenails are infections that cause discoloration, thickening, and crumbling of the toenail, often requiring antifungal treatments for resolution.

Ingrown
Toenails

Ingrown toenails occur when the edge of a toenail grows into the surrounding skin, causing pain, swelling, and potential infection, often needing medical intervention if severe.

Dry Skin, Cracked Heels & Rashes

Dry skin, cracked heels, and rashes result from various factors like environmental and underlying health conditions and sometimes require specialized medical treatment.

What Our Patients Say