Your blog category
Summer in New Hampshire means exploring the trails in Greenland, walking the beaches of Rye, and enjoying downtown Portsmouth. Living an active lifestyle is a core part of who we are in the Seacoast area. But when foot pain or chronic lower leg issues strike, that independence is compromised. And all too often, people are reluctant to pursue care.
Exploring Stratham Hill Park is a New Hampshire summer staple, but ditching traditional boots for trendy “barefoot” shoes is a major shock to your biomechanics. Taking unsupportive, zero-drop shoes onto trails filled with roots and rocks forces your Achilles tendon to stretch dangerously far.
It’s finally time to trade your heavy winter boots for open-toed shoes and summer sandals. However, if you have spent the last six months ignoring thick fungal toenails, severe calluses, or painful heel fissures, the thought of exposing your feet might cause sudden panic.
Barefoot Medical Spa is thrilled to introduce a new, holistic therapy to our menu of services: Reflexology. If you’re looking for a new path to relaxation, read on to discover the benefits of this incredible treatment!